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Pumpkin, split pea and lentil soup
Ingredients :
2 cups of chopped Pumpkin
1 onion, chopped
2 carrots, chopped
1 large granny smith apple {or 2 small}, chopped
4 cloves of garlic
2 tablespoons of olive oil
1/2 tsp. of ground coriander
1/2 tsp. of ground cumin
1/2 tsp. of turmeric
2 cups of chicken {or vegetable} broth
1/2 cup of coconut milk
Salt and pepper to taste
Method :
Preheat oven to 425*. In a large bowl, combine pumpkin, onions, carrots, apple, garlic, olive oil, coriander, cumin and turmeric, tossing to coat.
Spread out in single layer on a jelly-roll pan. Roast 30 minutes or until tender.
Transfer mixture to blender {in batches if necessary} or use an immersion blender, and blend until smooth. Transfer to a heavy pot and add broth and coconut milk. Stir in 1/4 teaspoon of salt and 1/4 teaspoon of pepper, or to taste.
Serves : 4
Time :
Swadisth Bhojan – smakelijk eten – Bon appétit – Enjoy your meal