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Baingan
Ingredients :
250 grams small round baingan (eggplant)
2 tbsp vegetable oil
1 large tomato, chopped
2 tsp hara dhania (cilantro), chopped
1 tsp coriander powder
1/2 tsp amchur (mango powder)
1/2 tsp red chilli powder
1/2 tsp garam masala
1/2 tsp turmeric powder
1 tsp salt
Method :
Remove the stalks of the baingan (eggplant). At the round end of each baingan, make two cuts at a right angle to each other. Don’t cut all the way down. The cuts should be about three-quarters (3/4) of the way down, so that the baingan remains whole. See video below for reference. Set aside.
In a large bowl, add all of the spices and salt. Mix well.
Stuff each baingan with the spice mixture.
Heat the oil in a pan on high heat; then reduce the heat to low. Place all of the baingan in the pan. Cover with a lid.
At regular intervals of 2-3 minutes, lift the lid and turn over the baingan till they are about 80-85% cooked.
Add the tomatoes and cover with the lid. Cook for 2 minutes.
Remove the lid and stir-cook the tomatoes till they are nice and soft. Keep stirring continuously.
Garnish the stuffed baingan dish with some chopped hara dhania. Serve hot.
Serves : 4
Time :
Swadisth Bhojan – smakelijk eten – Bon appétit – Enjoy your meal